Because juicing has a lot of benefits, many people are turning to it. It is a great way to make sure that you have enough vitamins in your diet and will therefore help you to keep yourself healthy. In fact, it also has been realized that taking enough amounts of fruits can help you to keeps your weight in control. Because of this, you need to know the juicing tips that are likely to help you achieve a better health without going through difficult processes.
Preparing The Juice
You need to make sure that you choose the right equipment depending on the amount for juice that you want to make. The most important thing it to make sure that the chute can take in all the foods that you have. If you want to prepare large amounts with a small juicer, then you need to cut them into smaller pieces. You also must peel off the fruits and prepare the vegetables well in order to make the process easier. You do not have to take too much time when preparing the juice because it is a simple process that anyone can do.
Texture Of The Food
Soft food such as ripe bananas need not to be run through a juicer because they only will plug it. You also must sort the foods. Those that are textured an be prepared after the softer ones. Alternatives, you can choose to prepare them alternately and still end up with a good product. For better results, the bananas, avocados and their likes can be run through the blender then mixed with the others to avoid plugging your juicer.
Preparing The Greens
It can be trick to pass the greens through the juicer especially if they seem not to pass through. If this is the case, then you can bundle many of them together and press them with a harder substance. This way, they will not pose any problems. Another way pf preparing the greens especially if there are plenty of them is to chop them into smaller pieces before passing them through the juicer.
Do Not Rush The Process
Even when you have no time, you should not try to rush the food down the chute. The best results can only be achieved if you push the food slowly. More often, people who try to rush it only end up messing the entire thing and this makes it difficult for them to get the good results that they so much want.
Do Not Throw Away The Pulp
Even after you are satisfied that you have got the best out of the pulp, you should not dispose it. It still is rich in nutrients and will therefore be needed when preparing other foods. For example, many people use it to make soup since it has a lot of fibers. If you do it this way, you will realize that you end up saving a lot of money that you would have spent on buying new items.